Nikki Keltch

I first started practicing yoga 13 years ago at the local college. I was a new mom and needed something to help me get back into shape. I started with yoga, then spin classes, then spin and yoga. I started Bikram Yoga some where in the middle of it all. Bikram Yoga was a game changer at every level, energy, weight loss, and it made me feel amazing. I went to Bikram Yoga Teacher Training in Spring 2007 in Honolulu, Hawaii. I started teaching in both Colorado and Chicagoland. Since then, I have taught around the country and in Mexico. I love to throw in some Spanish dialogue from time to time. When my second son came, I enjoyed my yoga practice during pregnancy. This time, I had no gestational diabetes! Finally, I’m home in Denver, Colorado and nothing gives me more joy to be here teaching. I have been waiting for this moment for a long time and I can’t wait to meet you all at yoga! The future looks bright! Namaste, Nikki.

Laura Kantwerk

I was born and raised in Denver, Colorado. I grew up showing horses and when I was 18 years old I fell off my horse and broke my pelvis. After 3 months of healing I was back to riding and jumping. By the time I was 25 I felt like I was learning to live with body pain in my lower back and hips. That is when I discovered Bikram Yoga. “I went to my first Bikram Yoga class and instantly my body felt so much better.” After practicing yoga for 4 years, I was inspired to go to Bikram Yoga Teacher Training in Los Angeles in the Spring of 2013. I have taught Bikram Yoga in Australia, Las Vegas, California, Miami, and New York. I currently live in Kansas City with my fiancé, my dog, and my new little baby boy.