I was born and raised in the Rocky Mountains of Gunnison, Colorado. My hobbies and exercise have always gone hand in hand with the Colorado lifestyle. In February of 2013 I found myself looking for something that kept consistent with the active lifestyle I have always sought after. Bikram Yoga offered the challenge that I needed both mentally and physically. Bikram Yoga is an activity that I will do for the rest of my life, it is the maintenance that I need. 

I will continue to be active outside of the hot room because I have the yoga to maintain my body and my mind.  In 2013 I was working in orthopedics and after finding Bikram Yoga for myself, I started to have a nagging urge to share this yoga and its healing ways with the rest of the world. Before I knew it, I found myself at Bikram Yoga Teacher Training in the fall of 2015. Since my return from Thailand I have had an amazing time teaching and learning from the Bikram community throughout Colorado. This yoga has changed my life for the better and I look forward to seeing you in the hot room!